Garlic to fight colds and infections
Doctors recommend garlic, because in its composition there are many benefits that people can take advantage of. It is considered a super food because it… Read More »Garlic to fight colds and infections
Doctors recommend garlic, because in its composition there are many benefits that people can take advantage of. It is considered a super food because it… Read More »Garlic to fight colds and infections
The human body is built to move and its entire biological structure requires exercise to maintain the optimal functioning of its systems and organs.… Read More »Benefits of physical activity
Experts say that its importance for health is very small, but people need very small amounts of this mineral.This trace element is needed in many… Read More »Foods that provide zinc
This is a plant that comes from the Asteraceae family (daisies, sunflowers, etc.). Echinacea is of several kinds, some of them being Echinacea Angustifolia, Echinacea… Read More »Why Echinacea for infections?
The nervous system is the electrical cable of the human body. Through it circulates all the orders, coming from the brain, thus making our body… Read More »Nervous system